Practicing Self Care

10 Easy Habits To Get You Started

You are sitting in the office; it’s a busy week at work. There’s an important meeting you’ve to prepare for, a social media campaign that you’ve to spearhead, loads of paperwork, and your calendar is jam-packed with tasks and events. So, how do you make room for all these things? You overwork, cancel your yoga session, cut back on socializing, and even skip a few meals.

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Source:Forbes